Day 1

The rabbis of the Talmud explained that, "all beginnings are difficult." This is certainly true with dieting. When you're at your heaviest it seems like such a long difficult road until you're finished with the diet and have obtained the desired results. But then what? Even if you lose all the weight you cant go back to "normal" because we all know that as soon as that happens you'll be back to a difficult beginning. It is my desire to keep this blog as a journal to weight loss and a healthier lifestyle.